Select a number from 1 to 10 on the left side on each of the following areas of life. If you give an item a 1, you are completely dissatisfied with this part of your life. It means “This part of my life is entirely unacceptable to me in its current state.” A number 10 means “I couldn’t be happier or more satisfied with this area of life.”

Your overall satisfaction will change from day to day, but try to give an overall assessment of where you are at present. Skip any items that don’t apply to you.

After you complete the whole list go back and select the number on the right side of where you would like to be in two years from now.

 

Life Graph

Now		Future
1 2 3 4 5 6 7 8 9 10	Physical Health	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Mental/Emotional Health	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Career/Employment Satisfaction	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Financial Stability	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Marriage/Romantic Relationships	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Home Life (Immediate Family)	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Extended Family (Relatives, In-laws)	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Friends/Social Life	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Recreation/Relaxation	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Lifestyle (Degree of busyness)	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Personal Life Fulfillment	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Personal Spiritual Life	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Church/Religious Life	1 2 3 4 5 6 7 8 9 10
1 2 3 4 5 6 7 8 9 10	Physical Comfort (Housing, Cars, ect.)	1 2 3 4 5 6 7 8 9 10

Compare your results to see where you want improvement in your life.

What would it take to make each area of your life a 10?!